My most favourite piece of my running outfit is my balaclava.   I got this a while ago from my brother to use when snowboarding but one winter blustery ice rainy day I realized that hat could be a great addition to my winter running gear.  It’s stayed with me since.  It is important to purchase...

Just wanted to mention I found more end of year sales for running apparel from RunWorldWide.com.  They are offering free shipping if you choose 4-7 day shipping.   If you want 3 day shipping it’s only $3.00.  I assume it’s usually more expensive, but the free shipping with closeout running...

Wow I saw this deal for Gap’s athletic clothing line for running and yoga clothing from Athleta.  You get additional 20% off all sale items.  Their athletic clothes are really cool looking and not just the ordinary white shirts.   I’m definitely going to get a set since I’ve been...

review | specifications | shop Where to buy Price range: $154.99 – $200.99 Authorized stores Store Price Buy.com $154.99 BestBuy.com $179.99 TigerGPS $189.99 UnbeatableSale.com $200.99 Target.com $159.99 Product Summary The good: Great reception,...

review | specifications | shop Where to buy Asics Gel-Kayano 15 Price range: $129.98 – $140.00 Authorized stores Store Price $ In Stock Buy.com 139.99 Yes TheWalkingCompany.com 139.95 Yes FinishLine.com 129.98 Yes RunWorldWide.com 139.99 Yes REI.com 140.00 Yes Product...

If you are having a hard time figuring out what to get your female runner friend for Christmas, Birthday or just feel like surprising her with a special gift, I’ve compiled a list of gift ideas  you can get her. Surprisingly runners need a lot of gear but carry very little. Most of what I carry...

Now that Summer is gone and Fall is around the corner, runners must change running gear and apparel accordingly. Fall is considered the best time to run with moderate temperatures and cool weather conditions. It is a great opportunity for you to get out there for some running which is why most runners...

I’ve been getting a lot of questions about these shoes.  Are Vibram Five Finger Shoes good for running?  Will they hurt my feet?  Can I race in them?  To satisfy my own curiosity and help answer your questions, I decided to purchase a pair. What are Vibram Five Finger Shoes? Wearing VFF shoes...

There are many styles of sports bras for women. Most important things to look for in the sports bra is the size and maximum support.  Find out what you should look for in a sports bra for running.  Do not choose sports bras that offer medium or low impact support, those are more for yoga, pilates,...

There are tons of sports bras out there for female runners but which one is good for you?  Running is a high impact sport and it is necessary to find a sport bra that will keep you comfortable during and after your runs.  You should look for sports bras that are form fitting, comfortable, seamless,...