How to keep motivated running

If you are a beginner or an experienced runner the problem that we all face is keeping motivated to run on a regular basis.  You might have a great start by setting up a schedule of running 3 times a week, and life happens and there is always something else that you could be doing which obviously involves...

Good running music

I’ve recently added ten really cool running songs to my ipod.  Love them all especially the transformers theme song by Linkin Park – New Divide.  I can’t stop listening to it. Linkin Park – New Divide DJ Danny D. vs. Anya - I Believe In Love 3 Doors Down – Kryptonite The...

Music to run faster

10 power running songs Basshunter – Dota Black Eyed Peas – Boom Boom Pow Nine Inch Nails – The Hand That Feeds Kayne West – Stronger MGMT – Kids Silversun Pickups – Panic Switch Get over It – OK Go Final Countdown – Europe Nine Inch Nails – Head...