If you don’t know what type of feet you have, do the footprint test. What are neutral or normal feet? This is the most common type of foot and least susceptible to injuries. If you are one of the lucky people you can choose from a wide variety of running shoes, including ones made for runners...

If you don’t know what type of feet you have, do the footprint test. What are neutral or normal feet? This is the most common type of foot and least susceptible to injuries. If you are one of the lucky people you can choose from a wide variety of running shoes, including ones made for runners...

When choosing the right pair of running shoes, it comes down to more of an art than science.   A pair of running shoes might be great for one runner but not the right fit for another.  It depends on the purpose of your run, type of surfaces you are planning to run on, weight, and most importantly...